How will you benefit | Corporate Performance Seminar

• The seminar provides an opportunity to ‘take stock’ of your life and of the efficiency with which you pursue your goals.

• It summarizes those core self-management strategies which enable both optimal performance and well-being, on a sustainable basis.

• It provides a simple framework for on-going self-evaluation.

Contrary to popular belief, peak performance and general health & well-being are not mutually exclusive. Rather, they complement and enable each other, and the most effective people integrate them on a day-to-day basis.

This seminar summarizes the information and steps needed to achieving this, while using sports examples (from the presenter’s significant experience with elite athletes and teams) to illustrate many of the points.